Best Mattresses for Stomach Sleepers

What Are the Best Mattresses for Stomach Sleepers?

Side sleepers will generally prefer a mattress that is more on the medium-soft to soft. You will still want a good support to keep your spine in alignment and supported. Having softer foams on top will allow for your hip and shoulder to sink in easier with less pressure.

These mattresses are some of our top picks for side sleepers. These all performed excellent for pressure relief on the side and shoulder when side sleeping. What we look for here is to have less force pushing back up against your body in this position. Below you will find some of the brands we thought performed best in this area.

Saatva – See Review | Get Coupon
Avocado – See Review | Get Coupon
IDLE – See Review | Get Coupon
Loom & Leaf Medium – See Review | Get Coupon
Nectar – See Review | Get Coupon
LUXI – See Review | Get Coupon
Voila – See Review | Get Coupon
Ghostbed – See Review | Get Coupon

Support & Spinal Alignment

Stomach sleepers can have a tough time choosing what is right. In my experience you want to choose a mattress that is relatively firm. If the mattress is too soft you will experience your stomach sinking in more than the rest of your body. This causes your back to arch and ultimately lower back pain.

You want something has has a great core or coil unit so you have very good deep support. Then the top should be firm but not rock hard. If its too firm it can cause rib pain or your arms may fall asleep if you tuck them under your pillow. Firm to medium firm will work great for most people sleeping on their stomach. Heavier sleepers will sink in easier so firmer is better. Some lighter sleepers won’t sink in as easy so something a touch softer could work great for them. At 200lbs I like a firmer mattress for stomach sleeping, about a 7 of 10.

Firm but Not Too Firm

You will want a firm mattress for stomach sleeping. If you stomach sinks in too far you will experience lower bck arch and your lower back will experience pain. So you want this mattress to be firm but not rock hard. If its too firm you can experience discomfort in the rib area.


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